Guiding Your Family to True Wellness

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About Me

MALIA DENNY

Hi!  I’m Malia and I love what I do!  Helping families achieve true wellness, not just symptomatic relief. 

I believe in honouring and fostering all aspects of the individual including mind, body and spirit in order to make healthier, stronger, calmer and happier beings.  

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HEALTH & NATUROPATHY

HEALTH CONDITIONS

At some point in our lives we all encounter health challenges and caring for ourselves and our  family is the number one priority. Health conditions treated include gut health and digestive issues, women’s health and hormones, low immune and chronic infections, weight loss and many more.

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NATUROPATHY

NATUROPATHIC CONSULTATIONS

Naturopathic medicine is a natural and individual way of healing that gently encourages the body to heal itself and restore natural vitality.  It is a complete and holistic approach that focuses on treating the “whole person” and getting to the root cause of illness, rather than just treating the symptoms. 

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HEALTH & FITNESS

YOGA CLASSES

I offer private individual or small group yoga classes taught in the comfort of your own home or outside in a quiet corner of a park.  Classes are tailor-made according to your physical, mental and emotional ability whilst still adhering the principals of yoga. 

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TESTIMONIALS

HEAR FROM HAPPY CLIENTS

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NEWS

What's New

Naturopathy

Getting Your Child To Take Supplements

Supplements and herbs can have amazing benefits but only if they are taken in the doses prescribed. This is not always easy when children are involved. Things such as taste and texture can have a huge affect on whether a child will agree to take their supplements. This means as parents we may need to get a bit creative and look for imaginative ways of disguising these supplements. Below are some handy tips to have up your sleeve when you find yourself in this position.

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Naturopathy

Most Common Childhood Nutrient Deficiencies Part 2

In part 1 of this 2 part blog we explored two of the four most common childhood nutritional deficiencies, Zinc & Magnesium, and looked at some of their amazing roles in our body, described some possible deficiency signs and symptoms, and provided a list of foods where they can be found in higher amounts. Here we continue our exploration by delving into the next two most common childhood deficiencies – Iron and Vitamin D.

Read More »
Naturopathy

Most Common Childhood Nutrient Deficiencies Part 1

Getting children to eat a balanced and healthy diet can often be extremely challenging. Sometimes even getting your child to eat can be the challenge. Nutrient deficiencies can occur for a variety of reasons e.g. weak digestion, malabsorption issues, nutrient deficient soils in which our fruits and vegetables are grown to name just a few.

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Naturopathy

Getting Your Child To Take Supplements

Supplements and herbs can have amazing benefits but only if they are taken in the doses prescribed. This is not always easy when children are involved. Things such as taste and texture can have a huge affect on whether a child will agree to take their supplements. This means as parents we may need to get a bit creative and look for imaginative ways of disguising these supplements. Below are some handy tips to have up your sleeve when you find yourself in this position.

Read More »
Naturopathy

Most Common Childhood Nutrient Deficiencies Part 2

In part 1 of this 2 part blog we explored two of the four most common childhood nutritional deficiencies, Zinc & Magnesium, and looked at some of their amazing roles in our body, described some possible deficiency signs and symptoms, and provided a list of foods where they can be found in higher amounts. Here we continue our exploration by delving into the next two most common childhood deficiencies – Iron and Vitamin D.

Read More »

Get in Touch

Contact me to book a naturopathic consultation or yoga class.
I will help guide your family to true wellness!